©Mat-Su Crossfit 2018

   Palmer, Alaska

Classes NOT CURRENTLY AVAilable

AKWC

Alaska Weightlifting Club

AKWC $60/month

 

AKWC + Crossfit kids/teens $135/month

Monday and Friday 4:30 

Cost and Schedule

8-18 year olds learn the proper form and technique for the different types of Olympic lifts.  

Beginners 

When kids have mastered the form, technique, and are experienced with the lifts they can start adding weight. 

Watch McKenna Chin at USA Nationals

2:25 seconds into the video.

Advanced