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Mon - Friday

  • 6:00 Elevate Strength

  • 9:30 (10:30 on Mondays during school year) Elevate Fitness 

  • 12:15 Apex Wrestling 

  • 2:00 Open Mat

  • 3:30 Elevate Teen Performance 

  • 4:30 Elevate Strength 

  • 5:30 Elevate Fitness 

  • 7:00 Matmen Wrestling practice 

 

  • Open Gym and recovery sessions are open 6 AM to 8:30 PM

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