©Mat-Su Crossfit 2018

   Palmer, Alaska

April 18th

Workout of the Day

FINISHER

Watch a Class

What to Expect

You can expect, a high-intensity fitness program incorporating elements from several sports and types of exercise.  You can expect to have fun and work hard.  But  really, with CrossFit, you never no what to expect because CrossFit workouts are constantly varied and incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, strongman, and other exercises.

2019 Thanksgiving Work Out 

2019 12 Days of Christmas 

A Typical Week

Coming Soon